[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bucom.cz\/jake-vyuziti-maji-esencialni-oleje\/#Article","mainEntityOfPage":"https:\/\/www.bucom.cz\/jake-vyuziti-maji-esencialni-oleje\/","headline":"Jak\u00e9 vyu\u017eit\u00ed maj\u00ed esenci\u00e1ln\u00ed oleje?","name":"Jak\u00e9 vyu\u017eit\u00ed maj\u00ed esenci\u00e1ln\u00ed oleje?","description":"Esenci\u00e1ln\u00ed oleje jsou oleje, kter\u00e9 obsahuj\u00ed vysoce koncentrovan\u00e9 v\u00fdta\u017eky z nejr\u016fzn\u011bj\u0161\u00edch rostlin. Obsahuj\u00ed nejenom jejich v\u016fni, ale tak\u00e9 \u00fa\u010dinn\u00e9 l\u00e1tky. U\u017e stalet\u00ed se vyu\u017e\u00edvaj\u00ed v medic\u00edn\u011b, aromaterapii a tak\u00e9 p\u0159i dom\u00e1c\u00ed p\u00e9\u010di. Mus\u00ed se ale s nimi zach\u00e1zet opatrn\u011b, zejm\u00e9na kv\u016fli jejich vysok\u00e9 koncentraci. Poj\u010fme se pod\u00edvat, jak s nimi zach\u00e1zet bezpe\u010dn\u011b a tak\u00e9, kde […]","datePublished":"2025-05-25","dateModified":"2025-05-25","author":{"@type":"Person","@id":"https:\/\/www.bucom.cz\/author\/#Person","name":"","url":"https:\/\/www.bucom.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bucom.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bucom.cz\/wp-content\/uploads\/denise-chan-abMoFpCNo58-unsplash.jpg","url":"https:\/\/www.bucom.cz\/wp-content\/uploads\/denise-chan-abMoFpCNo58-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.bucom.cz\/jake-vyuziti-maji-esencialni-oleje\/","about":["N\u00e1kupy"],"wordCount":412,"articleBody":"         Esenci\u00e1ln\u00ed oleje jsou oleje, kter\u00e9 obsahuj\u00ed vysoce koncentrovan\u00e9 v\u00fdta\u017eky z nejr\u016fzn\u011bj\u0161\u00edch rostlin. Obsahuj\u00ed nejenom jejich v\u016fni, ale tak\u00e9 \u00fa\u010dinn\u00e9 l\u00e1tky. U\u017e stalet\u00ed se vyu\u017e\u00edvaj\u00ed v medic\u00edn\u011b, aromaterapii a tak\u00e9 p\u0159i dom\u00e1c\u00ed p\u00e9\u010di. Mus\u00ed se ale s nimi zach\u00e1zet opatrn\u011b, zejm\u00e9na kv\u016fli jejich vysok\u00e9 koncentraci. Poj\u010fme se pod\u00edvat, jak s nimi zach\u00e1zet bezpe\u010dn\u011b a tak\u00e9, kde v\u0161ude je m\u016f\u017eete vyu\u017e\u00edt.AromaterapieAromaterapie je jeden z nejz\u00e1kladn\u011bj\u0161\u00edch zp\u016fsob\u016f pou\u017eit\u00ed esenci\u00e1ln\u00edch olej\u016f. M\u016f\u017eete p\u00e1r kapek d\u00e1t do vody v difuz\u00e9ru a za chv\u00edli se v\u00e1m v\u016fn\u011b uvoln\u00ed do cel\u00e9ho prostoru. Nebo p\u0159idejte p\u00e1r kapek do hork\u00e9 vody a inhalujte p\u00e1ru pod nata\u017een\u00fdm ru\u010dn\u00edkem. Mas\u00e1\u017eeEsenci\u00e1ln\u00ed oleje se s oblibou vyu\u017e\u00edvaj\u00ed tak\u00e9 k mas\u00e1\u017e\u00edm. Je t\u0159eba je ale v\u017edy roz\u0159edit v nosn\u00e9m oleji. To je t\u0159eba kokosov\u00fd nebo jojobov\u00fd olej. Na jednu l\u017e\u00edci p\u0159idejte asi 2-3 kapky. Oleje pak uvol\u0148uj\u00ed svaly, zvl\u00e1\u010d\u0148uj\u00ed poko\u017eku a pom\u00e1haj\u00ed mas\u00edrovan\u00e9mu l\u00e9pe se zrelaxovat.KoupeleOleje jsou tak\u00e9 ide\u00e1ln\u00ed pro to, abyste je p\u0159idali do koupel\u00ed. Pozor, nikdy nekapejte olej p\u0159\u00edmo do vody \u2013 nerozpust\u00ed se. Pot\u0159ebujete n\u011bco, v \u010dem ho rozm\u00edch\u00e1te. M\u016f\u017eete pou\u017e\u00edt t\u0159eba l\u017e\u00edci medu, ml\u00e9ko nebo jin\u00fd rostlinn\u00fd olej. Vana obohacen\u00e1 o takov\u00fd olej p\u016fsob\u00ed relaxa\u010dn\u011b a m\u016f\u017ee v\u00e1m pomoci t\u0159eba s d\u00fdch\u00e1n\u00edm.SaunaPokud m\u00e1te mo\u017enost saunov\u00e1n\u00ed, p\u0159idejte si p\u00e1r kapek esenci\u00e1ln\u00edho oleje. Pozor, nikdy ale nekapejte olej p\u0159\u00edmo na kameny. M\u016f\u017eete je t\u00edm po\u0161kodit nebo se dokonce pop\u00e1lit. Sm\u00edchejte 2 \u2013 5 kapek oleje s litrem vody a pot\u00e9 teprve aroma sm\u011bs opatrn\u011b nab\u011bra\u010dkou lijte na rozp\u00e1len\u00e9 kameny.Nezapome\u0148te, \u017ee proto, aby bylo pou\u017e\u00edv\u00e1n\u00ed esenci\u00e1ln\u00edch olej\u016f bezpe\u010dn\u00e9 a \u00fa\u010dinn\u00e9, je t\u0159eba vyb\u00edrat kvalitn\u00ed oleje. Nejl\u00e9pe v bio kvalit\u011b. 100% BIO Esenci\u00e1ln\u00ed vonn\u00e9 oleje BIO KOLEKCE 2 chlorito.cz jsou skv\u011blou volbou. Tato kolekce obsahuje olej\u00ed\u010dky nejvy\u0161\u0161\u00ed kvality, kter\u00e9 se hod\u00ed pro t\u00e9m\u011b\u0159 jak\u00e9koliv pou\u017eit\u00ed. Najdete tu eukalyptus, levanduli, pomeran\u010d, borovici nebo citr\u00f3novou tr\u00e1vu.                                                                                                                                                                                                                                                                                                                                                                                           4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak\u00e9 vyu\u017eit\u00ed maj\u00ed esenci\u00e1ln\u00ed oleje?","item":"https:\/\/www.bucom.cz\/jake-vyuziti-maji-esencialni-oleje\/#breadcrumbitem"}]}]