[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bucom.cz\/skolioza-umi-potrapit\/#Article","mainEntityOfPage":"https:\/\/www.bucom.cz\/skolioza-umi-potrapit\/","headline":"Skoli\u00f3za um\u00ed potr\u00e1pit","name":"Skoli\u00f3za um\u00ed potr\u00e1pit","description":"Na skoli\u00f3zu v\u011bt\u0161inou l\u00e9ka\u0159i p\u0159ijdou u\u017e v d\u011btsk\u00e9m v\u011bku, proto\u017ee pacienti se skoli\u00f3zu maj\u00ed tendence se hrbit a onemocn\u011bn\u00ed v\u011bt\u0161inou vid\u011bt na prvn\u00ed pohled. Z\u00e1le\u017e\u00ed samoz\u0159ejm\u011b na tom, jak velk\u00e9 zak\u0159iven\u00ed je. M\u016f\u017ee b\u00fdt i zanedbateln\u00e9, a na prvn\u00ed pohled vid\u011bt nep\u016fjde. I tak p\u016fjde ale o bolestiv\u00fd stav, kdy pacient m\u016f\u017ee m\u00edt probl\u00e9m b\u011b\u017en\u011b […]","datePublished":"2025-05-15","dateModified":"2025-05-15","author":{"@type":"Person","@id":"https:\/\/www.bucom.cz\/author\/#Person","name":"","url":"https:\/\/www.bucom.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bucom.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bucom.cz\/wp-content\/uploads\/pexels-yankrukov-5793653(1).jpg","url":"https:\/\/www.bucom.cz\/wp-content\/uploads\/pexels-yankrukov-5793653(1).jpg","height":0,"width":0},"url":"https:\/\/www.bucom.cz\/skolioza-umi-potrapit\/","about":["Podnik\u00e1n\u00ed"],"wordCount":432,"articleBody":"         Na skoli\u00f3zu v\u011bt\u0161inou l\u00e9ka\u0159i p\u0159ijdou u\u017e v d\u011btsk\u00e9m v\u011bku, proto\u017ee pacienti se skoli\u00f3zu maj\u00ed tendence se hrbit a onemocn\u011bn\u00ed v\u011bt\u0161inou vid\u011bt na prvn\u00ed pohled. Z\u00e1le\u017e\u00ed samoz\u0159ejm\u011b na tom, jak velk\u00e9 zak\u0159iven\u00ed je. M\u016f\u017ee b\u00fdt i zanedbateln\u00e9, a na prvn\u00ed pohled vid\u011bt nep\u016fjde. I tak p\u016fjde ale o bolestiv\u00fd stav, kdy pacient m\u016f\u017ee m\u00edt probl\u00e9m b\u011b\u017en\u011b fungovat a pracovat. M\u00e9n\u011b z\u00e1va\u017en\u00e9 formy skoli\u00f3zy se v\u011bt\u0161inou \u0159e\u0161\u00ed pomoc\u00ed cvi\u010den\u00ed, t\u011b\u017e\u0161\u00ed formy vy\u017eaduj\u00ed v\u011bt\u0161inou korzet a nebo dokonce operaci. Kdy\u017e se na skoli\u00f3zu p\u0159ijde a\u017e v dosp\u011blosti, je to v\u011bt\u0161\u00ed probl\u00e9m, proto\u017ee obratle u\u017e jsou tvrd\u00e9, a operace m\u016f\u017ee b\u00fdt velmi riskantn\u00ed.Pokud m\u00e1te leh\u010d\u00ed formu skoli\u00f3zy, ale z\u00e1da v\u00e1s bol\u00ed prakticky neust\u00e1le, je ide\u00e1ln\u00ed za\u010d\u00edt probl\u00e9m \u0159e\u0161it s fyzioterapeutem. Je d\u00e1vno prok\u00e1zan\u00e9, \u017ee cviky SM syst\u00e9m maj\u00ed na skoli\u00f3zu skute\u010dn\u011b blahod\u00e1rn\u00fd vliv. Asi by nikdo nev\u011b\u0159il, \u017ee pouh\u00fdm cvi\u010den\u00edm je mo\u017en\u00e9 se skoli\u00f3zy zbavit, a z\u00e1da udr\u017eovat rovn\u00e1 a bez zak\u0159iven\u00ed. Je to ale skute\u010dn\u011b tak. Sta\u010d\u00ed pravideln\u011b cvi\u010dit SM syst\u00e9m, co\u017e je cvi\u010den\u00ed vyvinut\u00e9 p\u0159\u00edmo na skoli\u00f3zu. P\u0159i cvi\u010den\u00ed se rovnom\u011brn\u011b zapojuj\u00ed v\u0161echny svaly na z\u00e1dech a v oblasti hrudn\u00edku, d\u00edky \u010demu\u017e doch\u00e1z\u00ed postupn\u011b k tomu, \u017ee se p\u00e1te\u0159 srovn\u00e1v\u00e1. Nem\u016f\u017eete samoz\u0159ejm\u011b \u010dekat z\u00e1zraky ihned, ale je mnoho pacient\u016f, kter\u00fdm toto cvi\u010den\u00ed od bolest\u00ed skute\u010dn\u011b pomohlo.Jak se cviky nau\u010dit? I kdy\u017e je mo\u017en\u00e9 si cvi\u010den\u00ed naj\u00edt online, je d\u016fle\u017eit\u00e9 ho prov\u00e1d\u011bt spr\u00e1vn\u011b. Spr\u00e1vn\u00fdmi cviky si m\u016f\u017eete svoje probl\u00e9my se z\u00e1dy je\u0161t\u011b zhor\u0161it. Proto rad\u011bji ud\u011blejte maximum pro to, abyste se cviky nau\u010dili p\u0159\u00edmo u fyzioterapeuta, kter\u00fd v\u00e1s pod dohledem nau\u010d\u00ed v\u0161echny cviky, kter\u00e9 jsou pro v\u00e1s vhodn\u00e9. Mnoh\u00e9 z nich se cvi\u010d\u00ed jen tak bez pom\u016fcek, n\u011bkter\u00e9 se cvi\u010d\u00ed se speci\u00e1ln\u00edmi gumami a dal\u0161\u00edm n\u00e1\u0159ad\u00edm, kter\u00e9 si m\u016f\u017eete vyp\u016fj\u010dit pr\u00e1v\u011b v ordinaci. Nenechte bolesti zad, aby v\u00e1m i nad\u00e1le ni\u010dily \u017eivot, sta\u010d\u00ed cvi\u010dit speci\u00e1ln\u00ed cviky, a je po probl\u00e9mu.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Skoli\u00f3za um\u00ed potr\u00e1pit","item":"https:\/\/www.bucom.cz\/skolioza-umi-potrapit\/#breadcrumbitem"}]}]